In 100 g (Grams) of Chicken, stewing, meat only, raw there is 251 mg of Potassium, K.

oz unit (yield from 1 lb ready-to-cook chicken) chicken, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, stewing, meat only, raw

Chicken, stewing, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, meat only, raw are listed below.

Water	72.54 g	72.54	g	72.54%
Energy (calorie)	148 kcal	148	kcal
Energy (joule)	619 kJ	619	kJ
Protein	21.26 g	21.26	g	21.26%
Total lipid (fat)	6.32 g	6.32	g	6.32%
Ash	1.27 g	1.27	g	1.27%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	10 mg	10	mg	0.01%
Iron, Fe	1.09 mg	1.09	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	209 mg	209	mg	0.21%
Potassium, K	251 mg	251	mg	0.25%
Sodium, Na	79 mg	79	mg	0.08%
Zinc, Zn	1.4 mg	1.4	mg
Copper, Cu	0.089 mg	0.089	mg
Manganese, Mn	0.019 mg	0.019	mg
Selenium, Se	15.7 µg	15.7	µg
Vitamin C, total ascorbic acid	3.3 mg	3.3	mg
Thiamin	0.149 mg	0.149	mg
Riboflavin	0.207 mg	0.207	mg
Niacin	7.477 mg	7.477	mg	0.01%
Pantothenic acid	1.09 mg	1.09	mg
Vitamin B-6	0.44 mg	0.44	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Vitamin B-12	0.38 µg	0.38	µg
Vitamin A, RAE	32 µg	32	µg
Retinol	32 µg	32	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	105 IU	105	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Vitamin K (phylloquinone)	2 µg	2	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.57 g	1.57	g	1.57%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	1.06 g	1.06	g	1.06%
18:0 octadecanoic, stearic fatty acid	0.41 g	0.41	g	0.41%
Fatty acids, total monounsaturated	1.94 g	1.94	g	1.94%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.28 g	0.28	g	0.28%
18:1 undifferentiated	1.6 g	1.6	g	1.6%
20:1 eicosenoic, gadoleic	0.02 g	0.02	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.57 g	1.57	g	1.57%
18:2 undifferentiated	1.12 g	1.12	g	1.12%
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.2 g	0.2	g	0.2%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.03 g	0.03	g	0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.07 g	0.07	g	0.07%
Cholesterol	63 mg	63	mg	0.06%
Tryptophan	0.248 g	0.248	g	0.25%
Threonine	0.898 g	0.898	g	0.90%
Isoleucine	1.122 g	1.122	g	1.12%
Leucine	1.595 g	1.595	g	1.60%
Lysine	1.806 g	1.806	g	1.81%
Methionine	0.588 g	0.588	g	0.59%
Cystine	0.272 g	0.272	g	0.27%
Phenylalanine	0.844 g	0.844	g	0.84%
Tyrosine	0.718 g	0.718	g	0.72%
Valine	1.054 g	1.054	g	1.05%
Arginine	1.282 g	1.282	g	1.28%
Histidine	0.66 g	0.66	g	0.66%
Alanine	1.16 g	1.16	g	1.16%
Aspartic acid	1.895 g	1.895	g	1.90%
Glutamic acid	3.184 g	3.184	g	3.18%
Glycine	1.044 g	1.044	g	1.04%
Proline	0.874 g	0.874	g	0.87%
Serine	0.731 g	0.731	g	0.73%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, stewing, meat only, raw